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| Welcome to StrengthCondition.com, LLC Mark Salandra has developed a methodology to educate both novice and experienced athletes of all ages on how to utilize strength and conditioning techniques to increase physical performance. |
| Our Key goal is to educate individuals on the safe and fun way to increase strength and individual performance Strength and Conditioning for all ages! Home of New Jersey High School Powerlifting |
| Personalized Strength Training Not just for the Kids! Mom & Dad 40 + Year Tune Up Get Started Today! |
| Children's Personal Training Proper Technique and Form Sign Up Today! Free Fitness Evaluation |
| 2008 USA Powerlifting High School Championships Congratulations to all Lifters!! Click here for RESULTS |
460 lb Squat at 181 lb Class
| See what our clients are saying!! Richard Black - Franklin NJ My three boys really enjoyed their workouts with Mark. The final results after the ten weeks of training was all you needed to see. A majority of the areas were 100% improvements from the first week. In addition, Mark taught them how to weight train with the correct form and posture. He always stressed safety. Mark built the foundation they needed to weight train with each other. Charitable check written to Franklin Wrestling Club 10% of all training costs goes to your charitable organization |