Client Success Stories

StrengthCondition.com continues to grow our business by referrals of
successful clients who have met their goals.    
By providing our clients with a complete base line test we are able to measure
your progress throughout your training program and provide you quantitative results
at the end of the training session

With over 110 clients who have gone through our 10 week program below is just a
few example of our customers success stories:

These are the results of a High School
Football Player who trained with
StrengthCondition.com 10 Week
Program once a year for 3 years

This child became one of the strongest
children with a Bench Press of 375 lbs

We focused on Technique, Form,
Breathing and Safety

This child is now in College Playing
College Football
Our 3 boys really enjoyed their
workouts with Mark.    The final
results after the ten weeks of training
was all you needed to see.   A
majority of the areas were 100%
improvements from the first week.    
In addition, Mark taught them how to
weight train with the correct form and
posture.   He always stressed safety.
Mark built the foundation they
needed to weight train with each
other.
Charitable check written to
Franklin Wrestling Club
10% of all training costs goes to your charitable
organization
Our son greatly benefited from the
Strength and Conditioning training
and thoroughly enjoyed his time with
StrengthCondition.com.   After knee
surgery 12/01/10, and months of
physical therapy, I knew he needed
one on one instruction.  I’m confident
that he now has a good foundation of
knowledge.

Charitable check written to
Susan G. Komen Cancer
Research
10% of all training costs goes to your charitable
organization
You've done so much for our son
throughout High School as he trained
for baseball. We are thrilled that
your book is out. As he goes off to
college to play baseball, we know that
you are one of the reasons for his
successes! Thanks for doing ...what
you do!
People, this is the trainer your child
needs!

Charitable check written to
South Jersey Field of Dreams
10% of all training costs goes to your charitable
organization

These are the results of a High School
Football Player who trained with
StrengthCondition.com 10 Week
Program once a year for 3 years

Results

61% Increase in Agility

70% Increase in 1 Rep Maximum in
Bench Press

Over 100% Increase in Back Strength


Over 150% Increase in Core Strength

Here are the results of a man who
came to us and just wanted to work
on getting in better overall shape


Results

33% Increase in Agility

85% Increase in Leg Strength

Over 1
50% Increase in Arm Strength

Over 1
60% Increase in Back Strength

Strength Training is Truly For All Ages!

Here are the results of a man who
came to us and just wanted to work
on getting in better overall shape

We provided a 10 week program that
would focus on safe yet effective
exercises that would build his
strength at the same time keep it fun

You can see that it doesn't matter
how old you are you can get stronger
and gain muscle mass at any age

13 Year Old Boy in 7th Grade
Wanted to get in shape and get
stronger for all sports

Results

51% Increase in Agility

125% Increase in Leg Strength

Over
200% Increase in Back Strength

Over
400% Increase in Pushup
Strength

13 Year Old Boy in 7th Grade
Wanted to get in shape and get
stronger for all sports

This boy knew nothing about Strength
Training but knew in order to be
competitive he needed to get
stronger for his sports

We worked on basic strength
exercises to work on technique and
form such as body weight exercises

We then moved to the Bench Press
where we again worked on form to
make him stronger.    See his great
results below.