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| Welcome to StrengthCondition.com, LLC Mark Salandra has developed a methodology to educate both novice and experienced athletes of all ages on how to utilize strength and conditioning techniques to increase physical performance. |
| Our Key goal is to educate individuals on the safe and fun way to increase strength and individual performance Strength and Conditioning for all ages! Home of New Jersey High School Powerlifting |
| Personalized Strength Training Not just for the Kids! Mom & Dad 40 + Year Tune Up Get Started Today! |
| Children's Personal Training Proper Technique and Form Sign Up Today! Free Fitness Evaluation |
| 2008 USA Powerlifting High School Championships Congratulations to all Lifters!! Click here for RESULTS |
460 lb Squat at 181 lb Class
| Tuesday October 28th, 2008 Event - 6:30pm to 9:00pm Join us for our next Mayor’s Wellness Evening Program free to our residents. Our evening will begin with an overview of what we have accomplished since we launched the Hillsborough Mayor’s Wellness Program followed by a Free Lecture on “Relieving Muscle Tension in the neck mid and low back” courtesy of Natural Medicine & Rehabilitation. Mark Salandra will also share his expertise in Strength Training for Children and an overview of his strength and conditioning work at the Hillsborough High School. |